Diet for gastritis of the stomach

food rules for gastritis of the stomach

Good nutrition allows the body to function properly.

Illnesses and various personal characteristics are a source of discomfort in a person's life. Therefore, developing your own diet is paramount. After all, problems such as gastritis will not go away after a while. And sometimes even the other way around. The general situation will worsen with the subsequent sending to the hospital.

What is gastritis of the stomach

Today, more than half of the total population of the planet suffers from gastric gastritis. Most often, the leak does not cause severe symptoms. But the chronic form gradually progresses to peptic ulcer or stomach cancer. Of course, the chances are no more than 40%. The disease itself is inflammation of the mucous membrane. Because of which the stomach ceases to function normally. This means that the food received is not digested properly.

The following conclusions will be dangerous delusions:

  • gastritis of the stomach is a disease of people over 40 years of age;
  • it grows faster in males / females;
  • it is not enough to reconsider the diet or take sedatives for treatment;
  • infections, associated with an internal predisposition, will also cause an acute form.

A statement of the facts is necessary to avoid panic. Parasitic bacteria are killed when exposed to air. But they stay in the saliva. Young mothers will easily pass them on to babies. If the disease detected is in one of the family members, the examination is better for everyone.

Principles of diet for gastritis of the stomach

Gastroenterologists have identified 5 effective tips that will ensure the selection of products with the right composition of the subsequent diet.

diet principles for gastritis of the stomach

First of all, you need to correctly establish the cause of gastritis.

These are:

  • due to the appearance of Helicobacter;
  • personal genetic predisposition / inability to digest food normally.

Tips for choosing products:

  1. In the first step, it is enough to drink a course of antibiotics. This treatment is supervised by a doctor. He also prescribes medication after passing the necessary tests and tests. In the second case, you will have to completely change your lifestyle. This advice is given to everyone at the slightest sign of illness. Stop smoking, alcoholic drinks. It also includes soda, mineral water, ayran, and other dairy products with gas. In addition, full compliance with the rules of personal hygiene. They even relate to washing hands after going to the toilet. Separate the dishes, change your toothbrush on time, use your own razor.
  2. The second tip will be the correct alignment of the basic principle of the diet for gastritis of the stomach. When the disease stops, the patient can get sick at any time. The whole menu is divided into several parts. In other words, a method like that of weightlifters. 5 to 6 times a day in small portions. The day is divided into a time when the stomach "rests". 3 hours before bedtime, no food should be ingested. This option is considered optimal due to the normalization of the body and achieving the desired result.
  3. All food is handled correctly. Meat, fish, liver, kidneys, tongue and lungs should never be eaten in pieces. Only in the form of soft chops, meatballs. No tendons, bones, ligaments or fatty layers. By the way, lazy cabbage rolls are ideal. They are fried until tender, then stewed. Heat exposure will kill all germs, bacteria, other vectors of infection, even leftover dirt. After all, sometimes the transport does not take place in completely correct conditions.
  4. The preparation of food and drink takes place with the personal advice of doctors. During a diet for acute gastritis, it is forbidden to eat food that is too hot or too cold. The cooking is done by steaming, in the oven, during cooking. You can't fry. Any crusts are cut to avoid causing an acute form. Exclude pickled foods, salted, pickled and canned foods. Porridge is cooked in boiled water or in half-milk. Butter is prohibited in any form. At the first signs of an exacerbation, immediately a complete transition to therapeutic regimen No. 1. You will need to constantly drink a lot. The removal of gases from mineral water is done by simply opening the bottle in a warm room. The ideal option is a compote of dried fruits, fresh berries.
  5. The last, but not the least, tip is to eat the first courses. It is important to keep track of the fat content. All vegetarian recipes are also perfect. Completely eliminate seasonings. The dishes are slightly salty, not sweet, with a more liquid state. Maximum hash is necessary to ensure efficient digestion.

Features of the diet for gastritis of the stomach

nutritional characteristics for gastritis

To navigate the symptoms properly, you need to be aware of the differences in the versions of the disease course. This will determine which diet is best for gastritis. The acute form is characterized by inflammatory processes. Mechanical, thermal, chemical, bacterial factors affect the lining of the stomach. All this appears as a result of alcohol, hot spices, very hot food, with improperly selected drugs.

Stress will become one of the main factors. Of course, it is impossible to exclude this percentage at 100%. But in case of additional diseases, it will be useful to communicate with a gastroenterologist about the combination of certain drugs. Patients should notice the first signs of inflammation within one day of starting treatment.

The diet for chronic gastritis gives several indulgences. Caution is always present, but without unnecessary fanaticism. To avoid relapses, structural changes in the membrane should be excluded. They appear as uncomfortable sensations. Discovery should be a sign of poor product choice. If you start the current state, the atrophic stage will come. After only stomach cancer.

Allowed and prohibited foods for gastritis

Therapeutic regimen for any gastritis of the stomach is established exclusively under the supervision and agreement of doctors. They also approve a ready-made list of permitted and prohibited products, which will vary more depending on one stage or another. It is better to start with soups, the fat content of which does not exceed the minimum threshold. That is, only vegetable broths. Each object is further wiped down or placed in a meat grinder.

foods allowed and prohibited for gastritis

Finely grated vegetables are excluded even if there are no symptoms. The cereals are boiled until the last stage. In addition, patients have the right to wheat bread, rusks made from high quality flour, and uncooked rolls.

Apple pies, boiled and minced meat, berry jams, low fat poultry. Young lamb, fat-free beef tenderloin, chicken, ground pork, turkey. Cooking cereals or soups allows the presence of cream, mixtures of eggs with milk, green vegetables in small quantities. Parsley and dill do not irritate the mucous membranes. The rest is only on the advice of gastroenterologists.

Main dishes do not exclude homemade sauces. If they do not contain hot spices, garlic, onions, large amounts of butter. The base should be cream or milk. Fish only in cutlets, meatballs. The meatballs will need to be chopped several times. Pike, hake, pollock, cod, blue whiting. Mashed potatoes, zucchini, carrots, pumpkin. Buckwheat porridge, oatmeal, semolina, rice, wheat, millet. Dairy products without mold, fermentation, in limited quantities. Mashed berries and mushrooms, previously heat treated.

Liquids at least 2 liters per day. No soda, mineral water with gas, strong tea. Low fructose juice. A decoction of wheat bran, tincture of rosehips, an amino acid shake is recommended. Sweets do not greatly limit the choice in the presence of gastritis. Honey, sugar, marshmallow, marshmallow, jam, caramel, meringue can be done without any problem. Chocolate, ice cream, nougat, cookies at the personal discretion of the doctors.

Contraindications in nutrition for gastritis

Contraindications in nutrition for gastritis of the stomach will be mainly all hot spices and marinade. You should also exclude fats, dumplings, liver in large quantities. A little chopped up in a salad won't hurt anyone. But putting a sandwich with vodka is strictly prohibited. All fast food is prohibited in any quantity. Margarine, spreads, coffee are added here with boldness. Very sweet fruits, radishes, preserves.

what can you eat with stomach gastritis

Grape juice for acute gastritis, fatty foods in the form of scrambled eggs, toast. Smoked products are totally excluded. After all, they have a lot of spices. Also avoid grilling.

Pay special attention to dishes containing more than one ingredient. This combination is difficult for digestion, which means that there is a high probability of exacerbation of the disease.

Exclude spinach, green onions, sorrel and turnips from vegetables.

In general, you should avoid various dishes which can seriously worsen your current state of health. Gastroenterologists will readily provide detailed information on this subject for free access.

Diet for gastritis of the stomach: menu for a week

It is important to start here. Then the body will gradually rebuild itself to the desired state, and itself will evoke certain situations. Let us consider in more detail the menu for a week with gastritis of the stomach.

Monday

  1. Breakfast - boiled eggs and oatmeal, you can wash it with weak tea with milk, compote of dried fruits, decoction of rosehips.
  2. Second breakfast - means easy preparation for the future process of digestion. Sponge cake or cheesecakes with any drink allowed.
  3. Lunch - divided by course. The first is buckwheat or barley soup. The second is pumpkin / mashed potatoes with grated meat / chicken cutlets in a meat grinder. Drink at your discretion.
  4. Afternoon snack - a glass of low fat milk / kefir.
  5. Dinner - low fat goulash pasta. Everything is cooked or steamed.
  6. Before going to bed - you can use fermented baked milk, yogurt, kefir, milk.

Tuesday and Wednesday

  1. Breakfast - consists of buckwheat porridge with milk or semolina without lumps. Drink tea.
  2. Second breakfast - sweet oat broth.
  3. Lunch - spaghetti soup. The second is based on peas, boiled carrots, cocoa pudding. Meat at personal discretion, but pre-minced.
  4. Afternoon snack - cottage cheese from fermented milk. Without condensed milk, but you can have a little jam.
  5. Dinner - vegetables. Meatball casserole. Everything is cooked in a multicooker or double boiler. Wash with honey broth.
  6. Before going to bed - jelly, fermented baked milk, kefir, sour milk.

Thursday, Friday, Saturday

  1. Breakfast - consisting of oatmeal with eggs. Wash with weak tea with milk.
  2. Second breakfast - oat broth.
  3. Lunch - vegetable soup with chicken broth. It is important to exclude a high percentage of fat. For the second mashed potatoes, steamed chops, chopped cereals. Drink cocoa with milk or low fat kefir.
  4. Afternoon snack - only cottage cheese.
  5. Dinner - meatballs of fish / meat. Porridge of peas, buckwheat, pasta, vegetable stew, millet. Wash with a compote of dried fruits.
  6. Before going to bed - fermented baked milk, kefir, yogurt, milk.

Sunday

The last day of the week is the time to consolidate the result. It will take an independent compilation of the menu, but on the products offered by gastroenterologists. This advice is offered by some progressive doctors. They allow patients to decide for themselves based on their personal needs and the nuances of their body.